I was wondering who had (or currently has) back problems and what solution if anything worked best for you. I found out in the spring I have a herniated disc between L5-S1. I have experienced some really rough days between then and right now. I have tried a few different things, physical therapy (including e-stim), massage, chiropractic but I am still suffering in pain. This Thursday, I am going for the nerve block shots and am hopeful for relief. Anyone been through this and have any suggestions.