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I am teaching a fun cardio kick class tonight at my fitness studio. All girls welcome! Its at IT FITS 28750 Utica Rd.
in Roseville, between Gratiot and 12 mile.
class starts at 7pm and is an hour long. If you cant make that one, there is also a great body toning class at 6pm.
Class is Free for my LSCN friends! Let me help you get your booty in shape tonight! My treat

email me or call it fits if you have any questions or need directions
 

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Free class for peeps.....
 

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QUOTE(pauligan @ Nov 4 2003, 10:21 AM)VERY tempted...

been 4 weeks since I last exercised **confession**
And you look so good in all the photos!
 

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Ughhhh just got back from the gym already on my 3rd day for the week, what other nights do you teach I work cardio every other day, I'll do one of your classes instead!!
I loved your kick boxing classes at World's they don't have anything that compares right now!!
You sure can kick butt!!


Hey any classes in the morning?
 

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Hey Amy~ this sounds cool!

I have been working my a$$ off these past 5 days since back from NC. Gained 7 pounds. Trying to get back into the swing of things!

I plan on running my 4 miles today, it's nice and balmy out...shoot, I may go all out and be there for your class!

What other days do you teach?
 

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QUOTE(Goose @ Nov 4 2003, 01:47 PM)she teaches many different times and can break out into a class at any given moment, here she is teaching dock aerobics after a day at the moot
Some people break out into song, ... she breaks out into aerobics.
 
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