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From the dating Game thread.............

Shandog, "Wanna know what the best part is? That was my first time to a bar EVER IN MY LIFE without smoking. So proud of that!
"

That's awesome.
 

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AND... i wanted to point out: you're looking svelte and sexy, chicka!!! way to go on the no carb/running on the treadmill regimine!!!!! sah-weet!
 

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Shannon!! Everybody sees what you don't see!!!

Toss that scale out and just keep on keeping on!! lol!

congrats~! You did GREAT last night!!
 

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Good Job Shandog.
 

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Hey Shanners...just keep chewing those straws. I could tell you were getting a little crazy which in turn was making me crazyu so I had to step over to the bar and grab some straws to chew on. It looked like it was helping. YOU CAN DO IT! Rememeber it takes 31 times to make or break a habit...just think you are SO THERE
 

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thanks again


Tom ~ the straws worked wonders when I was getting a little "edgy" - and it wasn't the fact that I wasn't smoking...it was that I didn't know what to do with my hands - that took care of the whole ritual of the actions of smoking - and it was much healthier for me!


congratulations to you too on 90+days! I'm 2 months behind ya, but right there with you
 

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Congrats Shannon!!!! First time in a bar is always rough. Its been almost 6 years for me.

Not one puff!
Not one puff!
Not one puff!
Not one puff!
Not one puff!
Not one puff!
Not one puff!
Not one puff!
Not one puff!
Not one puff!
Not one puff!
Not one puff!
Not one puff!
Not one puff!
Not one puff!
Not one puff!

Get the message?
 
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