QUOTE(MrsSunbum @ Dec 9 2003, 07:31 AM)Full spectrum lights are a good fix for SAD. You can get them at places like home depot. They give off almost the same light as sunlight,( no UV rays, you won't tan) A little pricey, but worth it. We had them in the bathroom, so while you are showering, getting ready for work, you get the effects. Worked great.
They come in tubes (like the floresents ) or regular bulbs for lamps.
Also called "plant lights" . . . we use them too. Bathrooms & kitchen.
The biggest cure that we've found is . . . regular excersize! Regularly cleans your body of toxins and release of endorphins does the trick!