New Work Out

Valentine gift idea!

I'll stick to my 12oz. curls.

QUOTE(hammer @ Jan 27 2004, 08:43 AM)I'll stick to my 12oz. curls.
Hammer, I wouldn't call reapedly moving your
hand 3 inch's back and fourth a curl.

ok , I will teach it. class will be monday nights in my basement

QUOTE(fit chick @ Jan 27 2004, 08:55 AM)ok , I will teach it. class will be monday nights in my basement
you should do that.. get the video- they have the info on their web site now... sounds fun!! hee hee

I'll be there. Monday night. Got it!

QUOTE(Waterlogged @ Jan 27 2004, 09:21 AM)I'll be there. Monday night. Got it!
I'm with you bro, we have to be there to encourage them!

I was listening and thinking this would be a workout I would actually be interested in learning.

the day after my party I noticed a bunch of small bruises all over my body. I then realized it was from pole dancing that night. I had 6 of them.

QUOTE(Milord @ Jan 27 2004, 09:47 AM)QUOTE(Waterlogged @ Jan 27 2004, 09:21 AM) I'll be there. Monday night. Got it!
I'm with you bro, we have to be there to encourage them!
I think the dollar bills will motivate them fellas...

Mini

PS youre welcome ladies....

QUOTE(All Jacked Up @ Jan 27 2004, 08:47 AM)Hammer, I wouldn't call reapedly moving your
hand 3 inch's back and fourth a curl.
Its more than 3" from the table to my mouth!! And it is TOO a curl.