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QUOTE(Superbikerbabe @ Oct 26 2003, 04:55 PM)Hey gang, I haven't posted in forever and a day but I have NOT forgotten about everyone. Who out there has quit smoking and has good advice about it? Thank you!!!
Just quit. cold turkey. i did it for a year. but i'm smoking again, by choice ..due to stress in my life
i know its a cop out but hey...

i found the first 4 days were brutal. plus going to the bar, ordering beers, and needing that cig in my hand. UGH. chew on bar straws. chew alot of sugarfree gum.

Keep something in your MOUTH at all times
gum..candy, etc...

it'll get easy. put your mind to it and you can do it.
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