It was a 5 day regime of taking something like 50 horse pills a day (amino acids and vitamins) and not eating and no drinking anything other than water and juice... supposedly it cleaned out your insides (sure seemed to) and to me was the kick off to how serious I wanted to be about taking care of myself from the inside out again.
I was starting to look the way I wanted then fell off of the wagon. It's been a month since I worked out and I hate it but I had exams to study for, vacations to go on, then I came back and was very sick for a while. Now I'm working 9 hours a day on my feet in 100 degrees with no air circulation. I'm very exhausted when I get home.
Thats why I took tofay off. So I can relax and get my personal things done. Yes, I even planned on working out.